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مدة الدورة: 3 ساعة و 31 دقائق

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Beat the Heat: Cooling Yoga asanas for summer wellness

00:04:09

سعر الفيديو: 5 ریال اسبوعي

Beat the summer heat with cooling yoga asanas designed to enhance your wellness. These poses help regulate body temperature, reduce stress, and promote relaxation, making them perfect for hot weather. Incorporate these refreshing yoga practices by Karuna Ahuja, Yoga expert, founder, into your routine to stay cool, calm, and energized all summer long.

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