Yoga Poses

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duration: 3 Hour and 31 Minute

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Yoga Asanas Series - Sarvangasana ,a powerful pose for relieving stress

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Video prices: 5 SAR weekly

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Sarvangasana is widely hailed as the queen or mother of all types of asanas. Besides boosting health & fitness , it calms the brain and helps relieve stress and mild depression.

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