Yoga Poses

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duration: 3 Hour and 31 Minute

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Yoga Asanas Series - Sukshma Vyayama pose for beginners

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Video prices: 5 SAR weekly

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Sukshma vyayama are beginner level warm stretches are helpful at the beginning of every yoga session. It also releases joint pain & relaxes joints.

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