Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Shortcuts Open/Close/ or ?
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9
Live
00:00
00:00
00:00
Yoga Asanas Series - Sukshma Vyayama pose for beginners
00:01:13
Video prices: 5 SAR weekly
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Sukshma vyayama are beginner level warm stretches are helpful at the beginning of every yoga session. It also releases joint pain & relaxes joints.