Yoga Poses

80 Video

duration: 3 Hour and 31 Minute

0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
00:00
00:00
00:00
 

Yoga Asanas Series Episode 15 - Both Sided Extended Side Angle Pose

00:01:35

Video prices: 5 SAR weekly

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Extended Side Angle Pose, also known as Utthita Parsvakonasana is a popular yoga pose that combines elements of strength, balance, and flexibility. This pose strengthens and tones the legs, hips, and core muscles. It also improves balance, flexibility, and stability,

display videos continuously:

Similar courses: