Table of Contents: Benefits of Apricot Seeds for the Body, Benefits of Apricot Seeds for the Skin, Benefits of Apricot Seeds for Hair, Ways to Use Apricot Seeds for Hair. Bitter apricot seeds contain the highest edible concentration of vitamin B17 in natural foods. In addition, they also contain several other nutrients that support health in various ways. [The text abruptly ends here, so the translation stops as well.]